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Mat Pilates Module (16 Hours)
Sat, Sep 12
|SSBB Pilates Ste 320
During this course workshop, you will learn review basic anatomy and physiology for Pilates, the classical mat exercises, modifications, teaching guidelines, the Arc/Spine Corrector, accessories, and practice teaching.
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Time & Location
Sep 12, 2026, 12:00 PM – 6:20 PM MDT
SSBB Pilates Ste 320, 4343 S Buckley Rd, Aurora, CO 80015, USA
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About the event
Mat Pilates Teacher Training Overview
Day One: Introduction to Pilates
Review of Pilates Anatomy
Movement Principles
Posture Assessments
Day Two: Anatomy and Classical Exercises
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