Cross Train Everyday!
Are you looking for a Pilates studio with small classes, an instructor that is well-trained to work with people that have a variety of ailments, and a place where you can feel confident with your body mechanics? At SSBB Pilates, we offer private lessons and small group classes that will challenge you. Take a look at our client journey and contact us to get started!
This is class will give you exposure to the Pilates equipment and allow you to move at your own pace
45 min
This class is taught by guest instructors Stephanie and Claire.
This is for the member that wants to do Pilates exercises using a foam roller.
45 min
40 US dollars
Grab your mat and grip socks, and water! Let’s build a strong core together!
45 min
40 US dollars
If you enjoy a challenge, this class is for you! We will use TRX straps and mimic a reformer class.
45 min
40 US dollars
This class uses the reformer to help you perform the Pilates exercises that can be found on the mat.
45 min
50 US dollars
Enjoy building muscles and stronger bones in this Pilates/Strength training combo class.
45 min
40 US dollars
Pilates for function, pain relief, and balance, to stay safe and strong.
45 min
40 US dollars
This is your opportunity to get one on one attention from Rose!
45 min
100 US dollars
Complimentary Program! Learn about Nutrition and how you can use your faith to control your diet.
45 min
This is a class for anyone with a spinal condition, pregnancy, and untreated osteoporosis.
45 min
50 US dollars
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